The Senior Program

TEL HI wants all seniors to feel healthy and vibrant, connected and mentally sharp. So our Senior Program in North Beach, San Francisco provides:

  • Healthy hot meals every day Monday through Friday, at TEL HI on 660 Lombard Street! Hot lunch is served Monday-Friday from 11:00am-12:00pm in TEL HI's Dining Area.
  • Group exercise classes, Tai Chi, cooking and gardening classes
  • Fun field trips
  • Special workshops, and technology support
  • And More!

The Senior Program operates Monday through Friday from 9:30 am–4:00 pm with frequently offered classes and special workshops.

To participate in any of our Senior Program activities, please fill out our interest form below. To view the monthly lunch menu, click here.

For more information, contact Koletti at 415.825.0040, or


Senior & Adult Program Interest Form / 高階課程興趣表

Interested in learning more about TEL HI's Senior or Adult Program? Please fill out the information below and let us know what you are interested in knowing more about. Someone from TEL HI will be in contact with you soon!

Home Zip Code
MM slash DD slash YYYY
Email / 电子邮箱
I am interested in learning more about (click all that apply)
Please let us know what is on your mind. Have a question for us? Ask away!

Growing old does not equal being alone

Social isolation and loneliness are public health issues that affect more than one-third of adults, with seniors most at risk for depression, substance abuse, and suicide triggered by feelings of isolation. TEL HI provides a place for San Francisco’s aging and older adult population to form a community, with classes and programs that are free or very low cost! Read more here.


"Seniors, if they are lacking in activities or lacking in interests or things that get them excited then they start to deteriorate very quickly."

Merle Louie
Senior Program Participant

Meet Merle, one of TEL HI’s Senior Program participants. Merle has been attending TEL HI’s Senior Program for the last 8 years and relies on it to provide a community to keep her active. Watch the video and learn more about what it means to have programs and services for the seniors in our community.

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