TEL HI’s adult programs serve to counteract the stresses of everyday life. High-quality, low-cost classes help keep you feeling healthy and connected. They also give you a chance to create a community around shared interests. Could your life use more balance? Here’s a way to help tip the scales back in your favor!

Over 140 adults participate regularly, and similar to other age groups at TEL HI, the adults come from a wide range of ethnic groups and cultures. The current class schedule includes Tai Chi, yoga, and healthy aging workshops.

To find out what classes are currently being offered, click here to view the current class schedule.

If you have questions about any of our adult classes or programs, please contact Koletti Leha, TEL HI Program Manager, at 415.421.6443, ext. 30 or KLeha@telhi.org.

Our Current Class Schedule
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