TEL HI’s adult programs serve to counteract the stresses of everyday life. High-quality, low-cost classes help keep you feeling healthy and connected. They also give you a chance to create a community around shared interests. Could your life use more balance? Here’s a way to help tip the scales back in your favor!

Over 140 adults participate regularly, and similar to other age groups at TEL HI, the adults come from a wide range of ethnic groups and cultures. The current class schedule includes Tai Chi, yoga, and healthy aging workshops.

If you have questions about any of our adult classes or programs, please contact Koletti Leha Ieremia, Director of Senior Program & Family Services, at 415.825.0040 or

January/February Adult + Senior Activities & Classes

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