Seniors can feel vibrant, mentally sharp, and socially connected at TEL HI with a variety of no-cost programs:

  • A nutritious, hot lunch served in our dining room each weekday
  • Popular tai chi and line dancing classes plus other physical activities
  • Senior-specific workshops, including arts & crafts and ESL
  • Monthly blood pressure screenings (Can you say sphygmomanometer?)
  • Computer skills instruction and access to our computer lab

Approximately 110 seniors benefit regularly from these services. That adds up to

  • 18,000 hot lunches served annually (that’s a lot of lunches to socialize over)
  • 5,000 staff service hours dedicated to senior-specific exercise programs
  • Around 7,000 staff service hours toward computer lab assistance

Seeing seniors smile, exercise, and engage with one another gives us great joy! For a general schedule of activities, download our Senior Program Brochure. To learn more, you can also visit our Senior Programs page.

A TEL HI Profile

Upcoming Events

  1. Sep 30
    iStart Smart: Free Fun Healthy Living Program for Kids Ages 7-12 Years Old
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  2. Oct 29
    2017 North Beach Halloween Extravaganza
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  3. Nov 16
    Free Community Thanksgiving Dinner
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News & Programs

  1. TEL HI Celebrates the “Grand Opening” of their new Warriors Gym thanks to the generosity of the Golden State Warriors, Good Tidings Foundation and BlackRock!

    Telegraph Hill Neighborhood Center (TEL HI) is honored to be able to unveil their newly renovated Warriors gymnasium and playground on Thursday, August 24, 2017! Thanks to the generosity of the Golden State Warriors, BlackRock and Good Tidings Foundation who partnered with TEL HI to renovate the gymnasium, adding a much needed make-over to one […]

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  2. Annual gala and primary fundraiser A Taste of TEL HI 2017 a resounding success

    On Friday, June 2, 2017 Telegraph Hill Neighborhood Center (TEL HI) hosted its annual gala and primary fundraiser, A Taste of TEL HI, at AT&T Park! The fundraiser was a wonderful success thanks to the generosity of sponsors, attendees, and supporters! The gala was sponsored by many community minded businesses, organizations and individuals in the […]

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  3. Golden State Warriors Players Get Personal about Their Finances to Educate TEL HI Youth

    On Monday, January 9, 2017 TEL HI’s North Beach-Chinatown Beacon Center at Francisco Middle School hosted Golden State Warriors players Ian Clark and Shaun Livingston for an interactive discussion around the importance of having financial knowledge. The event was part of the Future Leaders program, a financial literacy program that was formed by the Golden State […]

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