Seniors

Nourishing Lives: The Hot Lunch Program for Elderly Adults

July 18, 2023

Our nutritional needs evolve as we age, and maintaining a healthy diet becomes increasingly important for our overall well-being. Unfortunately, many elderly adults face challenges accessing nutritious meals, which can significantly affect their health and quality of life. That’s where the Hot Lunch Program at TEL HI comes into the picture.

Growing Old ≠ Being Alone 

February 3, 2023

Help TEL HI Fight Senior isolation   On Monday, October 3, 2022 TEL HI was finally able to open its doors and welcome back San Francisco’s ageing and older adults and […]

Learning ≠ Boring

Support The Next Generation of Teachers What do you want to be when you grow up? This is a common question parents and other adults ask kids. In the past […]

seniors doing tai chi

Enhancing The Life Of Seniors With Tai Chi

March 22, 2018

Tai Chi is an ancient Chinese tradition (martial art practice) initially created for self-defense. It is a system of exercise and stretching that is non-competitive and self-paced. It is also […]

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